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Footpaths in La Rioja

High Iberian Valleys footpath (GR-190)

39.7-mile mountain route in 3 stages, with two 6.8-mile links. Certified by the Rioja Mountain Federation, under reference code FRM GR190 1002, in January 2011

Wet high-mountain landscape, heavily wooded in La Demanda mountain range and more open land, with pastures used during transhumance at Las Viniegras.

882
  • 21 h 17 min
  • 75,87 km

Stage 1, Ezcaray - Valvanera

  • 7 h 41 min
  • 23.3 km

Ezcaray (00 min) Start at the City council, in Avenida de Navarra, and go towards Valdezcaray. Cross the bridge over the Oja River and, in front of the old railroad station, turn right. When you arrive at a destroyed bridge over the river, leave the road to the left and go up a path. Path (08 min) In the ascent, ignore the detour that goes down to the right at the beginning of the path. After about 15 minutes you will reach a road. Road to Turza (24 min) Cross the road in the same direction that ...

Ezcaray

Ezcaray is a municipality in La Rioja, Spain. It is in the upper Oja Valley in the southeast of the autonomous region. The municipality's population is currently 2098, according to 2010 data from the Spanish national statistics institute. Tourists visiting the area increase the population from around 2,000 out of season to over 15,000 in summer. In addition to tourism, the area's main activity is the wood industry and there are factories producing furniture, chairs, clothes hangers and other woo ...

Mountain

Monasterio de Nuestra Señora de Valvanera

The name of the monastery, Valvanera, comes from a Latin expression, “Vallis Venaria” which means " “Valley of the veins of water" since the valley had lots of springs, streams and waterfalls.. The origin of the building of the shrine dates back to the discovery of a 9th-century image of Saint Mary by a repentant thief called Nuño Oñez, according to the “Historia Latina” written by the Abbot of Valvanera, Don Rodrigo de Castroviejo in 1419. It is the Latin translation of a 13th century text ...

Valvanera Monastery (00 min) Exit through the door of the inn and take a path above a fountain. After a few minutes, cross a door that gives access to a house in the forest and turn right after passing a gate. Continue the path bordering a fence. After a few metres, turn left and go up a path that penetrates into a holm-oak wood. Pass a water deposit and an apiary, and turn right when you reach a trail. Forest trail (13 min) Continue going up the trail, where a pronounced curve starts. After pas ...

Monasterio de Nuestra Señora de Valvanera

The name of the monastery, Valvanera, comes from a Latin expression, “Vallis Venaria” which means " “Valley of the veins of water" since the valley had lots of springs, streams and waterfalls.. The origin of the building of the shrine dates back to the discovery of a 9th-century image of Saint Mary by a repentant thief called Nuño Oñez, according to the “Historia Latina” written by the Abbot of Valvanera, Don Rodrigo de Castroviejo in 1419. It is the Latin translation of a 13th century text ...

Viniegra de Abajo

Viniegra de Abajo is one of the 7 Villas in the autonomous region of La Rioja. Viniegra de Abajo is between Camero Nuevo and the Demanda Mountains in the area known as the subdistrict of Upper Najerilla. It stands 881 metres above sea level and is 74 km from Logroño and 50 km from Nájera. The River Urbión crosses Viniegra. The river begins in the Picos de Urbión Mountains which are in the same municipal area as the village.-Location: It is part of the district of Nájera. It is one of the seven V ...

Viniegra de Abajo (00 min) Exit the village on the upper part, taking the old path to Ventrosa towards the cemetery. A little after starting, leave the path and take another one on the left that leads to a warehouse and slightly turns right until it passes under the cemetery. Cross a small river bed and ascend a rocky area until you reach an electricity pole, from where you have a good view of the Najerilla Valley and La Demanda Mountains. Then, the path enters a Portuguese oak forest where you ...

Viniegra de Abajo

Viniegra de Abajo is one of the 7 Villas in the autonomous region of La Rioja. Viniegra de Abajo is between Camero Nuevo and the Demanda Mountains in the area known as the subdistrict of Upper Najerilla. It stands 881 metres above sea level and is 74 km from Logroño and 50 km from Nájera. The River Urbión crosses Viniegra. The river begins in the Picos de Urbión Mountains which are in the same municipal area as the village.-Location: It is part of the district of Nájera. It is one of the seven V ...

Ventrosa de la Sierra

Ventrosa or Ventrosa de la Sierra is a mountainous municipality in the autonomous region of La Rioja in the basin formed by the River Najerilla.-Location: It is part of the district of Nájera. It is in the far southeast of the Demanda Mountains upstream of the River Najerilla. It is squeezed into a narrow valley that climbs in height up to Pancorbo. -Area: 9.4 km2. -Height: 1,003 metres. -Economy: Since the '60s, many people have moved away from the town because of the municipality's weak econom ...

Brieva de Cameros

Brieva de Cameros is a Spanish municipality within the autonomous region of La Rioja. It is 63 km from Logroño in the southwest of the province and stands at around 960 metres above sea level. The municipality measures 46.15 km².-Area: It is part of the district of Anguiano. Brieva is one of the 7 Viniegras towns that are upstream of the Brieva and Najerilla Rivers.-Area: 46 km2.-Height: 936 metres-Economy: The main activity here is livestock farming: sheep, cattle and horses.

DIRECTION: ORTIGOSA-CANTO HINCADO. Ortigosa de Cameros (00 min) Leave the village from San Martín Church, next to the viaduct. Go up Solano street and then Subida al Castillo street, until you reach the outskirts. At the last houses, take the trail on the left, next to a light post and a handrail, and after a few metres you will reach a trough, from where the trail descends toward the Rioseco Stream and continues parallel to it. After about 20 minutes, exit the trail to the right and cross the s ...

Ortigosa de Cameros

The area was settled in prehistoric times. It's name is mentioned in Fernán González's oath. The town was linked to the Manriques until 1450, then to the dukes of Nájera. In 1781 it became a free town, coinciding with the extraordinary boom in Ortigosa and the growth of the Mesta, which was an association of sheep herders, and the bread making industry. During the 19th and 20th centuries, there were great losses due to emigration. Those Spaniards that had emigrated and made a success of their li ...

Link 2, Villoslada - El Hoyo

  • 2 h 43 min
  • 5.96 km

DIRECTION: EL HOYO-VILLOSLADA. Despoblado del Hoyo (00 min) At the footpath crossing, near the remains of the Hoya Chapel, descend to the right in southwest direction towards a stream. Cross it and ascend a steep path until you reach a flat area with pastures and a semi-collapsed stone wall. Continue walking next to a wall down a narrow footpath until you reach a trail. Trail (20 min) Cross the trail and continue next to the wall. You will cross another badly marked trail. You will sight on the ...

Abandoned village of El Hoyo

Villoslada de Cameros

Villoslada de Cameros is a municipality in the autonomous region of La Rioja. It is 50 km from the region's capital city and stands at 1,072 metres. The municipality covers 94.56 km² and has a population of 362.-Location: It is part of the district of Torrecilla en Cameros. It is in the far south of the Demanda Mountains, upstream of the River Iregua. -Area: 94.5 km2. -Height: 1,072 metres. -Economy: The municipality's economy centres on livestock farming and forestry.